Formerly Fulford Seniors
Qi Gong
HOST
COST
TIME
Adam Cappuccino R.TCM.P
$2-$10 Donation
Every other Thursday 1:00pm
Join Adam for a 1 hour Qi Gong practice. Learn simple exercises and acupressure to improve circulation, focus and energy.
Community Acupuncture
HOST
COST
TIME
Adam Cappuccino R.TCM.P
$50.00
1 hour sessions
Traditional Chinese Medicine offered in a community setting. Visit www.kokorocare.ca to access online booking.
Life Writing
HOST
COST
TIME
Victoria Olchowecki
$2 Donation
Every other Tuesday from 1.30pm - 3.30pm
Share and write about your life stories. Contact Victoria for details (250-537-1528).
Murder Mystery Swap & Chat
HOST
COST
TIME
Group
$2 Donation
Last Monday each month 1:30-3:30pm
Discuss your favourite authors and books with others.
Carpet Bowling
HOST
COST
TIME
Group
$2 Donation
Paused until October 2026 - Every other Friday 1:00 to 3:00pm
Lively fun with friends and neighbours. All skill levels welcome.
Iyengar Yoga Restorative
HOST
COST
TIME
Susan Bull
Cost determined by group leader
Weekly
Relax with gentle restorative yoga. Contact Susan for details (250-653-4474).
Community Art Group
HOST
COST
TIME
Group
$2.00 per member
Last Friday of each month 1:00 to 5:00
Join us to paint (any medium), sketch or participate in an art project of your
choice. Please bring your own supplies to participate.
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Activities
All programming organized directly by the centre respectfully requests a $2 donation from participants for the use of the space. For some activities, such as yoga there is a cost as determined by the group leader. Details are listed below.